Get the body that you want with the Best Personal Trainer in Singapore. Engage Coach Sharm to help you lose weight without spending countless hours in the gym and without depriving yourself of your favourite food.
Hi, I'm Coach Sharm and I've been a body transformation coach for more than 24 years. I help people get healthier and fitter - get a toned body and lower bodyfat depriving themselves of their favourite food and spending countless hours exercising.
I am a personal trainer in Singapore who champions the famous ancient Athenian concept of “a sound mind in a sound body” - Mens sana in corpore sano. It expounds the idea that physical activities can be used to develop all aspects of the body – mind, body and spirit. We can improve our health and quality of life by including moderate amounts of physical activity in our daily lives. Health benefits from physical activity are definitely achievable for most of us, including those of us who dislike vigorous exercise and ones who were previously discouraged by following a difficult vigorous exercise program.
I would be truly honoured to have you take me up as your personal trainer. As your trainer, I will pour my heart and soul to help you achieve your full fitness potential.
Yes! I also fully understand your excitement of starting an exercise program, but I do strongly suggest that you check with your family doctor first before you start any physical activity to ensure that you have the O.K. to exercise. It's better to be safe than sorry!
Coach Sharm, MSc.
Coach Sharm is armed with a Master of Science degree to help you get the body and life that you want. Check out the work that he's done for the past few years.
I've been a body transformation coach and personal trainer for 22 years and counting, helping people lose 20 lbs of fat in 8 weeks so they can feel more confident about themselves and live life at its best with a strong mind and a thriving body.
I'm also a Fat Loss Coach, coaching about effective and efficient methods for my clients to lose fat so they'll have leaner bodies that will allow them to move more - travel with family, play with kids, wear the clothes they want, be more productive at work, feel good, and reduce risks of getting weight-related health complications, including those resulting from having a sedentary lifestyle.
I lecture at NTU - teaching undergraduates sports science subjects. At the end of the module, the objective is to be able take what they learn, and design workout programs for them and their loved ones so that they will get a better body and mind.
I'm a Master Trainer who has collaborated with some well-known and credible brands in the Fitness industry such as Prama, BOSU, TRX, and NASM. You can find out more about my Certifications from USA, Canada, and Australia HERE.
Even with their expertise in their respective fields, medical professionals seek me for fitness and nutrition coaching to help them sustain a fit and healthy lifestyle and so that they can continue to serve their patients and take care of their families.
I'm a coach to Senior Execs and CEOs who seek my expertise in the fields of nutrition, fitness, and wellness so they continue to thrive on their work, so they can focus on the more important things: the work that they do, and so that they can continue to provide for their families as well as their staff and employees.
I believe that everyone deserves the chance to have a fit body and a healthy mind. Whether they're a parent, a student, a person who lost fat but regained it back - as long as they put in 10/10 commitment to what they need to do, I'm here for everyone who needs my help in achieving the body they desire for their general well-being.
I've been features in several media platforms: Health Promotion Board’s Reality TV Show Lose To Win as the Master Trainer of the programme, ChannelNewsAsia’s Documentary – Vanity: The Slim Society, The Straits Times (Interviewed on Fitness issues and trends on multiple occasions), Suria (Aset), Women’s Weekly (Magazine), Shape, The Finder, Her World Magazine (March 2009), Reuters and more.
I lectured and conducted two workshops at IMD - a well respected business school for senior level executives in their Orchestrating Winning Performance program in Singapore.
I am the co-creator of Lose to Win Challenge, produced by the Health Promotion Board, creating and delivering Fitness workouts, bootcamps and group exercise (GX) classes for more than 500 individuals.
With blessings and endorsements from Mdm Halimah Yacob (Deputy Secretary-General, NTUC) and Mr Lam Pin Woon, CEO, Health Promotion Board, I'm the official fitness partner to the Health Promotion Board for the National Healthy Lifestyle Campaign 2009. We created and delivered the Lose to Win's Fitness Bootcamp 2009 that involved about 300 participants from 72 companies / organisations. Based on their reports, the average weight loss was around 10kg per person after 3 months (twice a week, 1 hour per session). They also reported feeling fitter - with more strength, endurance and flexibility. More importantly, they feel more productive at work.
I facilitate many team building and fitness programmes and workshops for companies – from startups, SMEs to MNCs. I, together with my team, design team-based fitness programmes to suit your staff’s level of fitness, abilities and corporate needs. My corporate clients have reported increased in their staff’s productivity levels and have therefore contributed to more efficiency as well as profit for heir business models and goals.
FOR ALL FITNESS LEVELS:
One-on-one training with Coach Sharm
Body Thrive Bootcamp: 20 persons; Small Group Training: 5 persons
Upgrade your knowledge, skills, and abilities.
There are so many reasons why you should Coach Sharm as your personal trainer.
"Sharm is the best Personal Trainer (PT) I have used (which involves experience across three countries – UK, HK and Singapore). With Sharm you get a trainer who will help identify your goals and then work very hard to help you meet them. He really sets himself apart with his great approach to customer service. He will sometimes offer you an additional service... helps push you further towards your goals. The training sessions Sharm plans are varied... you get the reassurance that he is employing the latest science and training techniques in PT sessions."
"Sharm has proven an excellent personal trainer and the first that has motivated me to achieve my goals. Since enlisting his services 3 months ago I have achieved my weight loss targets and increased my strength and conditioning... Sessions are fun and varied and his knowledge and guidance with regards to nutrition have helped me change to a much healthier diet... I have been very pleased to have found a trainer able to keep me engaged and not dread going to the gym.. I would highly recommend Sharm who has helped motivate and push me to achieve beyond my initial goals."
"I felt that his training and method of teaching was very personal and interactive, hence close attention was given to every aspect and moment of the training period, allowing clients to fully utilise their time spent training... His knowledge and professionalism are top notch. Add in his personality and enthusiasm, and his way of making that extra effort fun, and you've got a truly outstanding personal trainer. Very highly recommended."
"I love the idea that I could lose weight by taking small steps! No crash dieting, no 10km marathon. Simple daily exercises, and they work. Sharm’s knowledge, professionalism and credentials are very impressive, but his personal attention and his cheerful, caring manner are unbeatable. I have noticed a change in my body after working out with him. I feel stronger physically, healthier and more energised each session. I know that I could never obtain the same results without his guidance, encouragement and support. In the relatively short time I’ve been working with him I am getting much stronger, and he has given me progressively more difficult routines that I can use on the days I exercise without him. Thank you Sharm, for accompanying me on my journey to become a happier, healthier and stronger person."
"Sharm is the best at what he does, a rare true personal trainer and outstanding fitness coach. He listens to your aspirations, focuses on your strengths, strengthens your weaknesses and provides a fitness experience like no other, and the best part, it never stays the same. I couldn’t recommend Sharm more! Whether your starting your journey to peak health or sharpening your repertoire for an upcoming event or goal, Sharm is the coach you want in your corner from the start until game day!"
"Joining Coach Sharm's VIP Programme has been a life-changing experience. Through a systematic and detailed plan, Coach Sharm has given us a treasure trove of knowledge, and guided us in taking baby steps towards long-lasting change. He also pushed us when our skills and abilities started to show, reminding us never to settle for less simply because he saw potential in each of his VIPs, no matter which fitness levels we were at! Through his coaching, I have made changes to both my diet and exercise routines which have resulted in healthy weight loss that was noticeable within the 90-day transformation. More importantly, I know that the newfound knowledge, skills and ability will take root in developing healhty lifestyles for my family and loved ones, because I will continue to pay this forward. Thank you Coach Sharm for your guidance, and the awesome VIP community which have supported and encouraged each other in this journey. Look forward to achieving greater progress together!"
Personal Training Session | (A) Full 55-minute session | (B) 30-minute session |
|---|---|---|
Single/Drop in | $250/session | $150/session |
Starter 5-session package at Body Thrive Studio (Sultan Plaza) | $940 ($188/session) | $475 ($95/session) |
Rates are for ONE person. For two person training, it is 1.5x of the numbers above. Which means, collectively you will save 25% per person when you workout together
Please feel free to connect with me via WhatsApp for more information or to book your slot.
